Valupak Folic Acid

Valupak Folic Acid Tablets are a food supplement providing vitamin B9 (folic acid), an essential B vitamin needed for normal cell growth and development.

They are mainly used to support:

• Normal blood formation
• Normal immune system function
• Cell division and DNA synthesis
• Healthy foetal development in early pregnancy

Folic acid is especially important before conception and during early pregnancy, where it helps reduce the risk of neural tube defects in the developing baby.

Adults and children over 12 years:

• Take 1 tablet daily
• Take with food or a drink
• Best taken at the same time each day for consistency
• Common recommendation: start at least 1 month before conception and continue through early pregnancy (if applicable)

Possible mild side effects (uncommon):

• Mild nausea or bloating
• Occasional skin reactions in sensitive individuals

Important cautions:

• Do not exceed high doses unless advised by a clinician
• May mask vitamin B12 deficiency if taken in large amounts over time

Speak to a healthcare professional if:

• Pregnant or planning pregnancy
• Taking anti-epileptic or chemotherapy medicines
• You have blood disorders or B12 deficiency risk

Should not replace a balanced diet

Active ingredient:
Folic acid (Vitamin B9) – 400 micrograms per tablet