Valupak Multi Vitamins

Valupak Multivitamin Tablets are a once-daily food supplement containing a broad range of essential vitamins and minerals to support general health and wellbeing.

They are designed to help:

• Normal immune system function
• Energy release and reduction of tiredness
• Healthy skin, hair, nails, bones and teeth
• Normal blood and nerve function

Adults and children over 12 years:

• Take 1 tablet daily
• Take with food or water
• Swallow whole with a drink
• Use consistently as part of a daily routine

Common side effects (usually mild):

• Mild stomach upset or nausea
• Constipation or diarrhoea (occasionally)
• Darker stool colour (from iron content)
• Bright yellow urine (from B vitamins)

Important cautions:

• Not a substitute for a balanced diet
• Avoid taking alongside other high-dose multivitamins (risk of excess vitamins/minerals)

Use caution if:

• Pregnant or breastfeeding
• Taking prescription medicines
• Have iron overload conditions or certain metabolic disorders